31 PROVEN Figure Prep Diets

Revealed below: Ultimate Step-by-Step Fat Loss guide proven time and time again to get women Figure Competition Ready in just 12 weeks – Guaranteed

Attention Figure Competitors in Training:

“Amazingly Effective Diets Proven to Melt Off Stubborn Body Fat and Get you Lean for your next…

Figure Competition…Guaranteed! –  

Imagine the Look On the crowd’s and other competitors’ Faces as you Step on to the Stage with a Hard Body that’s lean and sculptured…walk straight down the stage and into the spotlight…Easily upstaging all of the other Figure Competitors.

And imagine as they stand there in envy as you do your quarter turns and pose like a champ in your Perfectly Toned Hard Pro Figure Body. They’ll be dying to know your secrets…

You are moments away from transforming your body into that perfect Figure Competition Ready body!

We’ve both seen the pros. You know the ones – the women holding the trophies…They’re in incredible shape.

So why, after all your hard work, training and sheer determination, do you still not look like them? Sure, you’ve been training every day of the week, and you’ve got the build – you know your dream body is somewhere under there.

But even though your friends are saying “no, seriously – you look fantastic!”, you know you’re not quite there yet. You know it’s going to take more than this to get into a figure competition, let alone even win one.

The problem is, you’ve tried everything.

But I’m here to tell you – well, actually…no you haven’t. And I think you’ll be quite excited when you find out what I’ve got.

My name is Terry Stokes, and it’s my absolute passion to help women achieve their dreams and get in the best shape of their lives. I train genetically-gifted athletes, but I also train the day-to-day woman – the ‘average Joe’.

I got my first taste of success when my first client went from 30% BF down to 14% in just 6 months, and went on to place in the top three (in her first competition!).

I got the bug, and now I consider it my privilege and duty to help the women who come my way, whether they’re looking to simply just get in fantastic shape, or really go the whole way and start signing up for figure competitions.

So let me tell you what I’ve got.

Introducing Figure Prep Diets

Now, let me ask a question I already know the answer to: Are you frustrated?

Are you tired of trying everything that the pros are, watching them slim down in weeks, and go on to win competitions – while you’re stuck here with that body fat that just won’t budge?

As I said, I already know the answer.

Now it’s time to present you with the solution to your problem. Over nearly a decade of training, I’ve learned a thing or two about dieting and dropping fat quickly. And it’s that knowledge that you’re now being introduced to.

I’ve created a guide packed with 31 individual diets, designed specifically for you – the woman desperate to get in shape. Absolutely NONE of these diets are ripped from men’s diets – I don’t believe men and women have the same requirements when it comes to dieting – so I keep them separate and designed these diets just for women.

Whether you’re already a competitor looking to keep those pounds off before a competition, or whether this is your first look into figure competitions, there are a number of diets designed just for you.

Now believe me when I say these diets are nothing short of comprehensive!

Meaning, EVERYTHING is done for you. There’s absolutely NO guess-work involved in these diets. You’ll know exactly:

  • How much weight you need to lose
  • When to change diets (your body gets accustomed to dieting, so you need to switch it up – it also staves off boredom!)
  • How many weeks you need to diet
  • And most importantly, which diet to start with!

I’ve designed this guide with you in mind, so there’s no calorie counting or gram guess-work involved for you. It’s all there, between the pages.

All YOU have to do…is prep the food!

Now, you’re probably worrying right about now. “Terry, what about my muscle? I’ve worked damn hard for this – I’m not dieting it away!”

And you don’t have to worry – because I’ve made sure you can use these diets to cut the fat, not the muscle. So you can stay lean and in great shape, while melting away all that unwanted fat!

So what advantages does Figure Prep Diets hold over its competitors?

It offers a variety of different diets – for every stage of your progression, and all body types. And say goodbye to boring dieting! 31 diets are enough to keep anyone occupied!

I’ve perfected these diets – I’ve got them down to a tee. They really do work – I’ve seen women lose weight in weeks, that they haven’t been able to lose in years!

As I said before, this set of diets is specifically designed for women. There aren’t any ripped-off men’s diets here.

These diets have been tried-and-tested by my own trainees, who’ve gone on to win first and second places year in, year out!

So how much is this gonna set you back? Well, before I tell you the answer, answer me two quick questions:

  1. How much money have you already spent on diets, passing fads, and all that utter crap?
  2. And how much time have you wasted trying all this rubbish?

More than ENOUGH, I’d say.

You want something that really works? You want a body you can show off, be proud of, and use to win figure competitions? This is it.

And I’m handing over this pack of 31 tailored diet guides to you for the price of $167.

If you’re looking at that price and thinking “Ouch, that sounds steep…” ask yourself:

How BADLY do you want it?

If you’re sitting there, worrying about the cost – it sounds to me like you don’t WANT it enough. In fact, if that’s you, I suggest you don’t buy this – you’ll only leave these diets lying around, unused, and that’s money wasted for YOU.

This stuff is for the serious woman desperate to improve her body – whether you’re looking to just get in shape and feel fantastic, or whether you’re aiming for first place in competitions. You’ve got to WANT it.

And for those who do, I have a few little extras I’m throwing in:

#1 Advanced Techniques Guide

This guide contains my true ‘secrets’ to success. These techniques are designed to practically ‘force’ your body to burn fat, especially when your BF is already quite low and you want to shred some more.

There are 6 highly-effective techniques in this guide, one of which I do NOT advocate due to how extreme it is – but I have seen it’s handiwork, and it DOES work.

#2 Figure Foods

This is a simple but comprehensive guide on how to make chicken, vegetables and all those bland foods you loathe the thought of, more bearable during pre-contest dieting.

It’s nothing fancy, but it’s designed to make those boring meals…well, a little less boring!




#3 Three MONTHS worth of Pre-Contest Workouts

Complete with exercise pictures, descriptions and even video guides, this package contains workouts designed to push you further and help you develop that sculpted body you’ve always dreamed of.

All this info is contained on my private secure website – only the people who buy this course will have access to it (think of the advantages!)

On top of that, I’ve always added my “Advanced Progression Workouts” onto the site. These 6 progressive workouts are extremely difficult, and are to be used if you’re finding fat loss to be pretty stubborn.

DO NOT start using these from Day 1, because they will lead to over-training. You have been warned!

For $167, that’s a pretty good deal. Consider how you’ll feel holding the 1st place trophy. You’ll look back at this moment…and you’ll love yourself for grabbing these guides.

And if that’s not enough motivation, and you still need some convincing, here’s what other competitors have to say about the diets:

So, you know what you’re getting. You know many other women have used these diets to get ripped and win trophies. You KNOW it works.

So get started and get access to the complete pack of diets, along with the extras I’ve thrown in for you, by clicking below. It’s time to shred that last bit of fat off, get out there and start hoisting those trophies!

Only 3 more at this Special Price!


8-Week No-Risk Unconditional
100% Money-Back Guarantee:

If you’re still hesitant about making the very best investment you can in a leaner and a figure-ready you, I completely understand. You may not know me and you may have some doubts whether this program can live up to my claims.

So please, let me take all the risk. Test this information at my expense!

That’s because I’m confident you’ll be thrilled with your results from using it. But you really have no way of knowing that yet, so I want to eliminate all worry for you

Get my figure prep diets now and use a few of them.

If, for any reason at all, you’re not completely satisfied with what it’s done for you, simply let me know within 8 weeks and you’ll get a prompt and courteous refund. Absolutely no questions asked. Period. That’s more than a guarantee, that’s a personal promise.

And since you took the time, effort, and faith to give my program a try, I want you to keep the $407.97 worth of bonuses that came with the diets — free of charge, even if you decide to take advantage of the 8-week money-back guarantee. So this offer is better than risk free!

I guess what I’m saying is, don’t decide now if this program is for you.

Just get it and try it out.

If it doesn’t do everything I say and more if you don’t lose that stubborn body fat of yours, maintain your hard earned muscle, increase your self-confidence

If it isn’t life-changing and you’re not thrilled with it, just email me and I’ll refund 100% of your purchase price. Quickly and easily.

So you really have nothing to lose (except fat) and everything to gain (figure ready body!) by trying “Figure Prep Diets”.

I know you’re gonna do great! Download now!


Figure Coach
Certified Personal Trainer
Certified Strength Coach
Featured writer in Journal of National Medical Association
Featured writer in National Gym Association Newsletter
Medical Exercise Specialist

P.S. One more thing… you must hurry if you want the these diets at this low price, with the all of the bonuses thrown in. I’ve already had to raise the price of my program from $137 to $167. And I plan on raising it again soon.

These price increases are to ensure my limited time is spent helping those who are motivated to get the most out of this program.

But once 15 people have downloaded the diets at the low price right now, this program will double back to its regular $334 price and I’ll have to discontinue the awesome bonuses.

So, honestly, if you’re not serious about changing your body AND your life, this program may NOT be for you. After all, not everyone can handle it.

But if you are serious, order your copy now before the price goes up and I discontinue the bonuses.

Click Here Now to Add to Cart!
P.P.S. Please be sure to check out the testimonials above. They’re from everyday regular people, like you, achieving amazing results by using the same diets you’re about to download right now.

And remember, there’s absolutely no risk for trying it out. If it’s not for you, you can get your money back quickly and easily. So don’t you owe it to yourself to at least try it?

However, the offer to get the program at this currently discounted price, with all the free bonus gifts worth $407.97 is limited. I can only guarantee you get them if you Download right now.

So why work your butt off for little or no results. Save the time and aggravation by using my figure prep diets.

Don’t delay, click here to download now while it’s fresh on your mind.